by Rebecca | Jul 24, 2017 | Yoga Droitwich
Hello ladies and gents, it has been a while but I am delighted to inform you I have a new Yoga Droitwich class – yay!! Starting Monday 7th August at 7pm! The Yoga Droitwich class will be based at Newland Hurst Hall, Newland Lane, Droitwich Spa, WR9 7JH. There is...
by Rebecca | Apr 3, 2016 | Yoga Droitwich
Easter Holidays yoga family fun! I held my first Family yoga session this Easter Holiday. It was a little scary not knowing whether I’d be able to control a room full of little ones, but it was fun. It was also noisy and chaotic but everyone enjoyed it....
by Rebecca | Mar 8, 2016 | Wear Your Crown, Yoga, Yoga Droitwich
Yesterday, in our March Meditation Challenge we looked at our chosen ‘meditation position’ and our checklist of ‘to dos’ before beginning our meditation practice. One of the most important thing to do before starting is to Cleanse yourself. I...
by Rebecca | Mar 2, 2016 | Yoga Droitwich
Yoga and Meditation March Meditation Challenge Day 2 Most people spend a LOT of time thinking about what they haven’t got, what they want to get and why they deserve it. They spend their lives chasing these things, but are they appreciative and grateful of what they...
by Rebecca | Jan 27, 2016 | Yoga Droitwich
Yin Yoga Droitwich What is Yin Yoga? Yin Yoga has the same goals as any other yoga – healthy body, healthy mind – however the stimulation in the body is directed at the connective tissues, such as the ligaments, bones and joints (yin tissues) – rather than the...
by Rebecca | Jan 23, 2016 | Yoga Droitwich
Vinyasa Yoga Classes Droitwich What is Vinyasa Yoga? ‘Vinyasa’ is a Sanskrit word which refers to the connection between two yoga postures. So a Vinyasa class is a ‘flowing’ class where the instructions will take you continuously from one posture to another in a...
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