Yoga Droitwich – Starts Monday 7th August at 7pm

Yoga Droitwich – Starts Monday 7th August at 7pm

Hello ladies and gents, it has been a while but I am delighted to inform you I have a new Yoga Droitwich class – yay!! Starting Monday 7th August at 7pm! The Yoga Droitwich class will be based at Newland Hurst Hall, Newland Lane, Droitwich Spa, WR9 7JH. There is...
Easter Holidays yoga family fun

Easter Holidays yoga family fun

Easter Holidays yoga family fun! I held my first Family yoga session this Easter Holiday. It was a little scary not knowing whether I’d be able to control a room full of little ones, but it was fun.  It was also noisy and chaotic but everyone enjoyed it....

Yoga and Meditation

Yoga and Meditation March Meditation Challenge Day 2 Most people spend a LOT of time thinking about what they haven’t got, what they want to get and why they deserve it.  They spend their lives chasing these things, but are they appreciative and grateful of what they...
Yin Yoga Droitwich

Yin Yoga Droitwich

Yin Yoga Droitwich What is Yin Yoga? Yin Yoga has the same goals as any other yoga – healthy body, healthy mind – however the stimulation in the body is directed at the connective tissues, such as the ligaments, bones and joints (yin tissues) – rather than the...

Vinyasa Yoga Classes Droitwich

Vinyasa Yoga Classes Droitwich What is Vinyasa Yoga? ‘Vinyasa’ is a Sanskrit word which refers to the connection between two yoga postures.  So a Vinyasa class is a ‘flowing’ class where the instructions will take you continuously from one posture to another in a...