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Free 5 Day Healing and Mindset Coaching Course

Hello, how are you? I have been a little bit quiet lately, as I’ve been working really hard on some projects in the background.  I am now delighted to share one of these with you. To celebrate the launch of my 7 week full healing course, I am looking for all you...

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Free 5 day Healing & Mindset Package

Do you have deep-seated wounds and trauma that need healing? Is this trauma keeping you blocked and preventing you from living life as you want to? If you could experience the necessary healing, would it release you to achieve your dreams? The answer is yes. I know...

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Bitcoin – Japan makes it legal, Russia is next….

Seven years ago this May the world saw the first ‘Bitcoin Pizza Day’.  A programmer called Laszlo Hanyecz spent 10,000 bitcoins on two Papa John’s pizzas. Back then, one bitcoin was worth 0.003 US cents. One is now worth over £1,900.00. Seven years ago, when I started...

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Female Empowerment and More…

Male and Female Empowerment I used to think that I was all about female empowerment, but I'm not.  I've been on a bit of a journey the last few years, you might know my outline story but you probably don't know the full one. I'm pretty good at keeping my true desires,...

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Easter Holidays yoga family fun

Easter Holidays yoga family fun! I held my first Family yoga session this Easter Holiday. It was a little scary not knowing whether I'd be able to control a room full of little ones, but it was fun.  It was also noisy and chaotic but everyone enjoyed it.  I'm...

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How to Meditate – March Meditation Challenge

How to Meditate Ok so we’ve had a week of mindfulness and mini meditations, now it’s time to move onto the serious stuff! Before we move into deeper meditations there are a few ‘rules’ that are to assist and protect you.  If you choose to ignore them, the experience...

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Yoga and Meditation

Yoga and Meditation March Meditation Challenge Day 2 Most people spend a LOT of time thinking about what they haven’t got, what they want to get and why they deserve it.  They spend their lives chasing these things, but are they appreciative and grateful of what they...

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Meditation and mindfulness at Wear Your Crown

Meditation and Mindfulness Mindfulness has been a new 'buzz' word for a little while day.  Mindfulness means being fully aware of the moment, in order that we can experience each event in our lives fully and completely. Mindfulness is really just a modern day word for...

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