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Client Success Story – Pain

Client Success Story – Pain

Client Success Story - Pain I carried out a Rapid Transformational Therapy session with a lady yesterday who is in chronic daily pain. She has multiple long-standing issues such as fibromyalgia, arthritis and has been in pain for as long as she can remember. The...

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What is Hypnosis

What is hypnosis?  A conversation with a recent client revealed that she was actually quite nervous about going under hypnosis.  So what is hypnosis, really? Well, it's certainly not magic and it doesn't mean that you will be out of control. It is said that all...

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Gender Inequality in 2019

Gender Inequality in 2019

In 2015, world leaders set a goal for gender equality by 2030. So far, not a single country is on track to achieve the targets. Not one. The gender equality goal is the 5th most important goal behind poverty, hunger, good health and good education.  The first...

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Free 5 Day Healing and Mindset Coaching Course

Free 5 Day Healing and Mindset Coaching Course

Hello, how are you? I have been a little bit quiet lately, as I’ve been working really hard on some projects in the background.  I am now delighted to share one of these with you. To celebrate the launch of my 7 week full healing course, I am looking for all you...

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Free 5 day Healing & Mindset Package

Free 5 day Healing & Mindset Package

Do you have deep-seated wounds and trauma that need healing? Is this trauma keeping you blocked and preventing you from living life as you want to? If you could experience the necessary healing, would it release you to achieve your dreams? The answer is yes. I know...

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Female Empowerment and More…

Female Empowerment and More…

Male and Female Empowerment I used to think that I was all about female empowerment, but I'm not.  I've been on a bit of a journey the last few years, you might know my outline story but you probably don't know the full one. I'm pretty good at keeping my true desires,...

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Easter Holidays yoga family fun

Easter Holidays yoga family fun

Easter Holidays yoga family fun! I held my first Family yoga session this Easter Holiday. It was a little scary not knowing whether I'd be able to control a room full of little ones, but it was fun.  It was also noisy and chaotic but everyone enjoyed it.  I'm...

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How to Meditate – March Meditation Challenge

How to Meditate – March Meditation Challenge

How to Meditate Ok so we’ve had a week of mindfulness and mini meditations, now it’s time to move onto the serious stuff! Before we move into deeper meditations there are a few ‘rules’ that are to assist and protect you.  If you choose to ignore them, the experience...

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Yoga and Meditation

Yoga and Meditation March Meditation Challenge Day 2 Most people spend a LOT of time thinking about what they haven’t got, what they want to get and why they deserve it.  They spend their lives chasing these things, but are they appreciative and grateful of what they...

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